Vegan Quiche Recipe – The Best Plant Breakfast or Brunch!

Whenever you want a breakfast or brunch for dinner, make this healthy vegan recipe impress all your family and friends!

The best vegan quiches

Quiche is one of the first dishes I created after I vegetarian 15 years ago and it has been more than a decade Perfect recipes.

This salty egg-free quiche contains protein, vegetables and nutrition. But its taste tasty You will never miss heavy cream or eggs.

Every cheesy bitch brings you to Fancy French Cafe. Only once the whole pie disappears can you realize that you are actually just home in the kitchen.

I make recipes for my family at least every month and hope you like it as much as we do!

You can also try this breakfast vegetarian coffee cake

Easy-to-pure vegan ingredients

The recipe calls for diced vegetables, tofu, spices, nutritious yeast or vegetarian cheese, and optional crust.

vegetable – The best thing about this recipe is the simplicity of customization.

This time I used mushrooms, red peppers and spinach. You can substitute for other raw or roasted vegetables such as asparagus, leeks, lightened tomatoes, broccoli, zucchini, kale, eggplant or fresh garlic.

Tofu – To whip a omelette without eggs, tofu is a great alternative.

I highly recommend the shelf-stable Mori-nu silk extra tofu. If you can’t find it, the refrigerated tofu company works. I also offer an egg-only version for those who prefer recipes that don’t contain tofu.

Spices – Add onion powder, turmeric, black pepper, salt and fresh or rosemary to the depth. If necessary, throw a little garlic powder or chili powder in.

cheese – Plant-based chopped cheese or superfood nutritional yeast makes this French egg trake tart tart the traditional cheesy scent. You can buy nutritional yeast at most grocery stores.

Optional ingredients – Add plant bacon or ham to Lorraine in vegetarian quiche.

Or garnish the omelette with sliced ​​cherry tomatoes and fresh basil or green onions before baking.

Vegan frittata or quiche?

Quiche and frittata are both egg-based dishes. However, quiches are baked in baked pastry shells, while frittatas have no crust.

Frittata is also often cooked in a frying pan rather than a pie pan.

You can turn this non-cheese recipe into a cur-free vegan egg cake by baking the filling directly into a greasy pan, omitting the optional pie crust.

This recipe is adapted from this tofu scramble

Complete recipe video step by step

Above, watch the Vegan Egg Cake Recipe Video.

How to Make Vegan Egg Cakes Without Eggs

first step: Prepare the crust (if used), then set it aside and preheat the oven to 350 degrees Fahrenheit.

Step 2: Slice your choice of mushrooms, peppers and spinach or vegetables. In a medium mixing bowl, throw them away with four teaspoons of salt.

Step 3: Drain the tofu. Mix it with remaining salt, spices and nutritional yeast or vegan cheese in a food processor until completely smooth.

Step 4: Stir the flavored vegetables with a spoon or spatula. Fill the filling into a prepared crust or greased nine-inch baking dish.

Step 5: If needed, press a few slices of vegetables, fresh herbs or other toppings. Bake the pot on the center rack of the preheated oven for forty minutes.

Tips for storing and freezing leftovers

• Enjoy a savory vegan from the oven or completely cool before covering and refrigerating leftovers for up to five days.
• Serve leftover quiche in the oven, microwave or stove top oven, microwave or fryer to cold water or reheat.
• You can freeze a single slice for up to two months. It is best to melt the quiche in the refrigerator overnight before reheating the next morning.
• This recipe is perfect for Sunday breakfast, Mother’s Day brunch, mornings of vacation with your family, or any time you crave breakfast for supper.

Vegetarian breakfast or brunch recipes

Simple cinnamon rolls

Oatmeal muffins

Blueberry overnight oats

Overnight breakfast casserole

Vegetarian French Toast

Orange smoothie

Vegetarian Popular Eggs

Healthy Banana Bread