Three Biggests of Success Routines – Basic Tennis Podcast #367 | Basic Tennis Podcast

If you want to play the best tennis ball, it is crucial to build healthy habits and daily activities, especially around the Big 3: Sleep, exercise and nutrition. In this particular episode of the Essence Tennis Podcast, you’ll hear the tips, techniques and rituals I used to maximize three areas of my life so that I can get in with the greatest energy, focus and drive every day.