Simple Cinnamon Tea Recipe – Datoxinista

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Simple Cinnamon Tea Recipe – Datoxinista

Did you know that you can cook tea without tea leaves? You can cook antioxidants rich in antioxidants in water to enjoy a comfortable drink.

This is the perfect way to relax at night without any caffeine. You can enjoy a comfortable drink and your home smells great. This is a win-win situation!

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“This tea is the best ever…simply love this recipe!” -Jetta

Cinnamon Tea Benefits

Cinnamon has many potential health benefits. Click the underlined link below to get a link to your study.

Important Note: If you plan to drink this tea regularly, the type of cinnamon you use is crucial. Ceylon cinnamon is considered to be “real cinnamon” with a unique, flaky, layered appearance. Cassia cinnamon, on the other hand, is the more common variety you find in the store.

Cassia cinnamon contains coumarin and can be harmful to your liver and kidneys when consumed in large quantities. (Only one teaspoon can approach the daily limit for adults.) Ceylon cinnamon, on the other hand, has almost undetectable levels of this toxic compound, so if you plan to use cinnamon regularly, this is a safer option.

Cassia vs Ceylon cinnamon sticks are marked with glass jars.

How to make cinnamon tea

Step 1:

In a small pot, mix a cinnamon stick with 1 cup of water to serve each serving you intend to make. Bring water to a boil over high heat. After boiling, reduce the heat to a mild low heat.

Cook on low heat for 10-15 minutes.

Cooked cinnamon tea is filtered into cups

Step 2:

When the tea is boiling, use a fork or spoon to dig out the cinnamon stick. Then, arrange the fine mesh filters on the tea cup and pour the tea into it. When pouring the tea into a cup, the filter will capture any small pieces of cinnamon.

The cinnamon tea itself tastes light and spicy, so if you don’t want to, you don’t have to add anything. However, it is also delicious, packed with fresh lemon juice and drizzle of honey.

How to store and reheat cinnamon tea

If you want to make a large batch of cinnamon tea, you can store the leftovers in an airtight container in the refrigerator for up to 3 days. Heat or chill when you’re ready to enjoy again.

To reheat, pour the tea into a small pot and let it cook over medium heat for 2 minutes. It should warm up quickly.

Poison tip

Adding lemon juice to your tea will lighten the color of the lemon juice. When you add lemon juice, watch it go from amber red to a light yellow orange color! (See the photo below.)

2 Ceylon Cinnamon Sticks
2 cup water

In a small pot, mix the cinnamon sticks and water. Bring the pan to a boil, then lower the heat, then gently cook for 10 to 15 minutes.
Remove large cinnamon sticks with a slotted spoon or fork and pour the tea into a strainer to capture any small pieces that may peel.
If needed, add warmth, served with fresh lemon juice and honey. The remaining tea can be stored in an airtight container in the refrigerator for up to 3 days, if you want to pay extra! You can eat it cold or reheat it.

Nutritional information is calculated automatically and does not take into account that the cinnamon stick is filtered. So this is just a rough estimate, not a guarantee.
Feel free to cook cinnamon with other extra cinnamon, such as thinly sliced ginger, cloves or fresh rosemary.