Instant Pot Steel Cut Oatmeal Recipe

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While wire oats don’t necessarily sound like “easy” breakfast ideas, they are when cooking in an instant pot. You can press a button and walk away.

The oats don’t stick to the bottom of the pan and the machine shuts off on its own, so it’s perfect even if you’re distracted in the morning!

Be sure to follow these tips when trying it for delicious results. If you replace it immediately, things can go wrong. (And no one wants the burning error before breakfast.)

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Instant Pot Steel Cut Oats with Blueberries and Thinly Sliced Bananas.

What is steel oats?

Steel-cut oats are made from oat depressions (the interior of oat kernels) that are cut into smaller pieces. They are processed less than curled oats than steamed oats and then leveled.

This variety of oats has a moister texture and a fatter taste, so it is ideal for those who find oatmeal “mush-like”.

Because they are less processed, steel oats require longer cooking time. They take about 30 minutes on the stovetop, you have to watch the pan from time to time and stir them, then make sure they don’t burn to the bottom of the pan.

The Instant Pot makes things easier because there is no stirring or watching. The process is not necessarily faster, but it is absolutely easy.

Ingredients for instant pot steel cut oats

Here is what you need:

Steel cut oats. One cup of steel oats will produce about 2.5 to 3 cups of cooked oatmeal. Because cooked oatmeal is easy to store and reheat, you can prepare what you want for the next 4 to 5 days.
water. You need to cook 2 1/2 cups of water for every 1 cup of wire oats. Do not change the water from the milk. The milk will burn to the bottom of the Instant Pot and trigger a burn error. Almost every time someone encounters a burn error, it is because they try to swap some water for milk or cream.

While I don’t recommend cooking with milk, you can add it to the oats when the cooking cycle is complete to make them more creamy. Oats continue to absorb liquids as they cool, so adding extra milk is an easy way to loosen the texture when consumed or reheated.

You can also season the oats with maple syrup or cinnamon powder before serving. Sugar triggers combustion errors in the pressure cooker, so it is best to add it later.

In cups on marble surface, cut oats and water.

Poison tip

Almond milk and other non-creamfat options are mostly made from water, so if you are determined to cook with other liquids, you can replace 1 cup of water with 1 cup of non-creamfat milk you prefer. But water is your safest choice!

How to Cook Steel Wire Oats in Instant Pot

Step 1:

On the bottom of the 6 quart Instant Pot, add 2 cups of wire oats and 5 cups of water. If desired, add a little salt or splash the vanilla extract.

Secure the lid to the pressure cooker and move the steam release valve to the “sealed” position.

use Manual or Pressure Chef The buttons are cooked on the machine at high pressure for 4 minutes. The pan takes about 10 minutes to pressurize, so the machine will continue reading.

Add water to the steel-cut oats and the lid shows that the pan is pressurized.

Step 2:

After the cooking cycle is completed, let the pressure release naturally for at least 15 minutes. This means you don’t have to touch the Instant Pot until the screen reads L0:15.

If you also let it sit for longer, it doesn’t matter. (Instant Pot is great for distracting or busy chefs.)

After the natural pressure release is completed, the floating valve in the cover should be lowered. If not, move the steam release valve to the “ventilated” position to ensure all pressure is released from the pan.

Safety Tips

Oats tend to produce foam and starchy water when cooking, so Never publish quickly After cooking. If the pan still contains a lot of pressure, the hot starchy water may ejaculate from the valve, which is why natural release is important. Additionally, it allows the oats to finish cooking without burning to the bottom of the pan.

The Instant Pot shows natural release for 15 minutes.

Step 3:

Once the floating valve in the cover falls, the cover can be safely removed. You may see some water sitting on top of cooked oats, but once stirred, the water blends with the oats, giving them a creamy texture.

When the oats are cool, they get a little thicker. Release the texture by adding milk or water. This will also help them cool faster.

After cooking in an instant pot, cut the oats in steel and stir with a spoon.

Instant Pot Steel Cut Oatmeal Providing Recommendations

Heat these instant pot steel cut oats and top with your favorite ingredients.

Drizzle them with peanut butter, almond butter or any other nut butter you like. Add a hint of maple syrup or honey for a sweet taste, or top with fresh fruit, such as thinly sliced bananas, strawberries, raspberries or blueberries.

You can add Chia seeds, pecans or walnuts to crisp, or stir some earth seeds to make the breakfast fuller. If you want to add a small amount of cinnamon, flaky coconut or chocolate chips, the idea of toppings is endless!

Regular steel-cut oats are spooned in two white bowls.

Storage Tips

Cooked wire oats can be stored in an airtight container in the refrigerator for up to a week. They allow you to enjoy a simple gluten-free breakfast idea that is warm or chill.

Oatmeal tends to be firm when refrigerated, so you may need to add extra milk in the morning to loosen the texture again. They can be reheated quickly in the microwave or in a small pot on the stovetop.

2 cup Steel cut oats (Gluten-free certification if necessary)
5 cup water
Pinch salt (Optional)

Mix wire oats and water in a 6 quart instant pot and stir. (If using a different size machine, see the notes for modification.) Secure the cover and convert the steam release valve to “seal” at the top.
according to Manual or Pressure Chef Cook under high pressure for 4 minutes. The Instant Pot will read “up” under pressure, which can take about 10 minutes. When the floating valve in the lid pops up, you will know that the pan will pressurize and the countdown will begin.
After the cooking cycle is completed, let the pressure release naturally for at least 15 minutes. (The timer in the instant pot will stay on after the cooking cycle so you know how long you want to stay warm unless the close button is pressed. I want to keep it for the timer function.) If you let them sit in the pot for longer!
Once the 15 minutes have passed, convert the steam release valve to “exhaust” to release any remaining pressure. Carefully remove the lid and stir the oats to add any water to the top. The oats thicken when they cool. Feel free to add excess water or your favorite milk to loosen the texture.
Serve with your favorite toppings. The remaining oats can be stored in a single container in the refrigerator for up to a week to make fast food on the go.

Assuming you get 6 cups from this recipe, the nutritional information is about 1 cup of cooked oatmeal. This information is calculated automatically, only estimates, not guaranteed.
Milk Ingredients: Do not replace water with cow milk when cooking oats in an instant pot. It can sear to the bottom of the pan and trigger a “hot” or “burn” error on the machine. After cooking, you can always add milk to get extra cream.
Use a 3 quart Instant Pot: Cut the recipe in half to make sure you don’t fill the pan more than half. Cooking time should remain the same.
Using an 8 quart Instant Pot: Reduce the cooking time to 3 minutes as the pan will take longer to pressurize and remove pressure.
Update Note: The recipe was updated in May 2024 and offers more tips and new photos. The only change is adding optional salt, reducing the natural release to 15 minutes instead of 20 minutes.