Deceive yourself into better tennis – Required Tennis Podcast #345 | Basic Tennis Podcast

We want to believe that just knowing how to fix the error is enough to help us correct it, but when the rubber hits the road and the ball starts flying, we find ourselves back to what we know. Ending a deeply rooted habit can be a challenge, but knowing how to resist your tendency to stick to comfort can mean the difference between tennis transition and lifespan that gets stuck. This week, we’ll discuss how to “scam” your brain to follow the right technology, even if it doesn’t want to!