Chicken breasts in chicken breasts

Chicken is a popular protein for cooking, but not everyone does it well. After testing this recipe several times, I realized that you can make it even more foolproof by following two tips:

• Pay attention to the thickness. Chicken breasts always vary by size, so you can’t expect the exact timing of each piece to work. That’s why I took the time to develop a guide where you can determine the cooking time based on the thickness. Check it out below!
• Use an instant meat thermometer. I used to cook the chicken until the middle is no longer pink, which means I had to slice it and then lose all the juice to check it out. Save your own guesses and use this tool for the best results.

Seasoning is also essential, so I shared my favorite combination below. You will get the same delicious effect as oven roasted chicken breasts, only for a small portion of the time you use the air fryer.

⭐⭐⭐⭐⭐ Review

“Oh my God, I just tried this method last night, the chicken is so bad! I will cook in the fryer from now on. Thanks for the detailed instructions, detailing the thickness of the timing. It works great!” – Susan

What do you need for chicken breast in the fryer

Here is what you need:

• chicken breast. For convenience, we are using boneless, skinless chicken breasts. I tend to buy 8 to 12 ounces of speed, but be careful about the thickness. A 1-inch thick breast cooks faster than a twice as fast as a thick breast.
• olive oil. This helps keep the chicken moist when cooking, but you can use any other neutral oil you like.
• spices. The combination of garlic powder, smoked paprika, salt and black pepper is hard to resist. But here, poultry seasonings can be good too.

Usually, I prefer dry rubs while cooking in a fryer, so you won’t have as many drips or splashes to clean up later. Also, there is no marinating time, as fast as possible.

How to Cook Chicken Breasts in a Fryer

Step 1:

Prepare the seasoning mixture by adding garlic powder, chili powder, black pepper and salt to a small bowl. Stir well.

Step 2:

Drizzle the chicken breast with olive oil and rub it on both sides. Fume half of the seasoning on top of the chicken.

Flip the chicken over and season with the remaining mixture. This should season about one to half pounds of chicken.

Step 3:

Place the seasoned chicken breast in a single layer in the air frying basket. Cook at 375°F for 15 minutes and cook for 1 inch thick chicken for 15 minutes.

For different chicken thicknesses, see the recommended chef time below.

After the cooking cycle is complete, check the internal temperature of the chicken with an instant read thermometer. If your chicken breast is thin, it may be done at this point, with an internal temperature of 160ºF. (They will get a safe internal temperature of 165ºF when they rest.)

If your chicken hasn’t reached the proper temperature yet, put the basket back on the air rack and cook for another 5 minutes. Continue cooking until the chicken is thoroughly cooked.

Step 4:

Once the chicken is cooked, remove it from the fryer and place it on the cutting board for 10 minutes. This will allow it to finish cooking and redistribute the juice. (Rest = Chicken!)

Then, it is ready to slice and serve.

Air-fried chicken breast cooking time and temperature

In my experience, the optimal cooking temperature for chicken dynamite is 375ºF.

To determine the cooking time, I used the thickness of the chicken breast as the starting point. You need to add 15 minutes cooking time per inch thickness.

For example:

• 1/2 inch thick: 9 to 10 minutes
• 1 inch thick: 15 minutes
• 1 1/2 inch thick: 22 minutes
• 2 inches thick: 30 minutes

Remember, you want to cook the chicken until It reaches an internal temperature of 160ºFso these times are just a common starting point. If your chicken is not at the right temperature yet, flip it and cook at 5 minutes intervals until it is finished.

notes: I’ve recently learned that some chefs prefer to pull the chicken out when they reach an internal temperature of 155°F. If you’re wondering why restaurants are sometimes more important, this may be the reason. Having said that, USDA recommends not eating chicken until it reaches a safe internal temperature of 165ºF.

How to Fry Chicken Breast from Frozen

The frozen chicken is excellent in the fryer. I might prefer using fresh chicken. However, when you cook frozen chicken in a fryer, the cooking time needs to be increased.

In my experience, you need Add at least 15 minutes during cooking time When working with frozen chicken. A meat thermometer must be used to ensure that the internal temperature reaches 160°F. (It will then reach 165ºF when it is left before slicing.)

This may mean you need to check the chicken and add 5 minutes at a time until it’s cooked. A frozen chicken breast is about 1 inch thick and takes 30 minutes to cook on 375°F, while fresh chicken breasts are only 15 minutes. That’s twice as long as the cooking time!

So make sure to leave enough time to cook the chicken from the frozen ones. I think the resulting texture is worth it.

How to use air-fried chicken breasts

If you have the leftover chicken to run out, I suggest you try one of the following recipe ideas.

This chicken is also perfect for dining! You can use it to add protein to your favorite salads and sides.

More Air Fryer Recipes

If you try this air fried chicken method, Please comment below Let me know you like it!