Sports

Better fitness tennis! : Required Tennis Podcast #171 | Basic Tennis Podcast

“If you’re really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today’s episode of the podcast I have a special guest join me who is not only password about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a “cool down” is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new video will be published soon, which includes Steve and his fitness skills!”

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