Psychological Tennis Turnover – Basic Tennis Podcast #389 | Basic Tennis Podcast

The psychological aspect of tennis used to be my biggest weakness, and now it is one of my biggest strengths. After the game, I went from being angry, self-criticism and out of control to perfectly balancing my thoughts, feelings and spiritual energy. How can I do it? In this particular episode of the Essence Tennis Podcast, I reviewed the work of the past 20 years, reflecting on and learning to reveal the most important changes I have made, which once again made tennis a fun game.