Keto Donuts – Only 5 ingredients! Chocolate-covered Katie

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Keto Donuts – Only 5 ingredients! Chocolate-covered Katie

These soft baked keto donuts are lightweight, fluffy and delicious cakes with recipes that require only 5 ingredients!

Sugar-free donuts

Unlike many other Keto donut recipes, this recipe does not require coconut flour, no deep-fried oil, and no eggs or cheese.

Plus, you can easily customize the base as Create unlimited different flavorsincluding cinnamon, chocolate, pumpkin spices and glazed donuts!

Forgot Dunkin Donuts and Krispy Kreme. With classic donut shop flavors and perfect pillow texture, these are truly the best keto donuts you'll ever try.

Try this keto cheesecake too

raw material

To make sugar-free donuts, you need almond powder, yogurt, baking powder, a little salt and a sweetener of choice.

Almond powder – The same goes for natural and light almond flour work, as well as a fine almond meal for flourless donuts.

Look for almond flour in the flour or natural food aisles of many regular grocery stores, Trader Joe's, Target or Whole Foods.

For nut-free options, whisk a batch of roast cinnamon sugar donuts.

yogurt – Pair it with thick whole fat yogurt for best results. I love Kite Mountain Greek yogurt that is low-carb, high-protein and dairy-free.

Sweetener – Choose your favorite powdered sweetener option, such as red coupons or monk fruit, vocabulary or stevia baking blend.

If you don't count carbohydrates, powdered sugar will do the same.

Optional toppings – Decorate bakery-style donuts with rainbow sprinkles, chopped coconut, chopped nuts or mini chocolate chips.

Or try one of the frosting options listed below.

Keto Donut Flavor

Glazing: Stir in half a cup of powdered sweetener with a tablespoon of water and a few drops of pure vanilla extract. Add more water to thin frosting.

Chocolate scrub: Top each toasted donut with chocolate cream cheese frosting or low-carb, keto-friendly homemade peanut butter.

Cinnamon-free sugar: Combine two tablespoons of cinnamon powder with half a cup of ground sweetener to make your own ketocinnamon sugar coating.

maple: Stir two drops of maple extract into the yogurt and mix it with almond flour. Or add a drop of maple extract to the frosting of your choice.

strawberry: Replace a tablespoon of yogurt with diced strawberries. Using the glaze recipe above, exchange the strawberry jam for water.

pink: This is easy. Dip the cooled donuts in pink erythrocyte alcohol or your favorite low-carb powdered sugar alternative.

This recipe is based on bagels with both ingredients

Recipe Video

Watch the step-by-step low carb donut video above.

How to make keto donuts

This recipe will produce six small donuts, or you can double all the ingredients for a larger yield.

first step: Collect your ingredients and preheat the oven to 350 degrees Fahrenheit. If using an optional donut pan, lubricate it with coconut oil or a grease-free spray.

Step 2: Mix almond flour, baking powder, salt and powdered sugar in a medium mixing bowl. Stir well to blend all ingredients evenly.

Step 3: Stir the yogurt to form a thick dough. If the batter is too wet or too dry, slowly add more flour or yogurt.

Step 4: Use your hands to form traditional donut shapes or donut holes, press the dough into a large or mini donut pan if you like.

Step 5: Bake in a donut pan or cookie board for ten minutes. Then remove the low carb donuts from the oven and let cool.

Keto Air Fryer Donuts

For those who want to fry donuts instead of heating the oven, you are lucky.

After shaping the donut holes or mini donuts, preheat the air fryer's machine to 350 degrees Fahrenheit.

Place unbaked dough pieces on a fryer tray and cook for five to eight minutes, or until baked until you like.

Remove air frying donuts from the heat and cool, then cover with frosting or glaze of choice.

Still craving donuts? Make roasted apple apple donuts

Are keto donuts healthy?

There is only one donut that will get you close to 10 grams of protein and 3 grams of fiber.

Unlike traditional donuts, they have low calories, low cholesterol, very little fat content, and added sugar, which contains very little sugar per sugar, with only 1 gram of net carbohydrates.

Depending on the specific ingredients and brands you choose, donuts can be gluten-free, egg-free, paleo, oil-free and vegan-free.

Like all desserts, these should be enjoyed in moderation as part of a balanced diet.

Easy-to-grill keto donuts (glaze, powder and chocolate)

1 1/4 cup Almond powder
1/4 cup yogurt
1 TSP baking powder
3 Spoon Powdered sweetener choose
1/8 TSP Salt
Optional toppings (See above)

*Recipe produces six small donuts. All ingredients can be doubled or tripled as you like to get a larger yield. If you want air-fried donuts, see the instructions above.To make a keto donut, first preheat the oven to 350F. If using an optional mini donut pan, lubricate it. Whisk the dry ingredients in a large bowl and stir the yogurt. Only if the batter is too wet or too dry, you can slowly add more flour or yogurt as needed. Use your hands to form donut holes or shapes, or press the dough into the dough pan. Bake for 10 minutes, then remove and cool. Add toppings of choice and enjoy!Check out nutrition facts

Readers also love these low-carb, sugar-free brownies.